Just You Training

Get amazing results with 1-2-1 sessions based in Stevenage

or join our online Personal Training membership which is like having 24/7 access to your very own Personal Trainer

Online Personal TrainingGet Started Today

1-2-1 Personal TrainingEnquire Today

Online Personal TrainingGet Started Today

1-2-1 Personal TrainingEnquire Today

Training System

Fat Loss & Toning

Nutrition

Community

Personal Trainer - Stevenage

Hi, I'm Stuart

I started gaining my fitness training qualifications in 2002, where along the way, I've been taught by some top athletes including former Worlds Strongest Man, Geoff Capes.

I started Just You Training in 2017 in which time I have helped so many people with their lifestyle transformations, seeing them become healthier, stronger, fitter and in much better shape. But the changes weren't all physical.

My clients would often talk of improvements in their mental health, so it came to no surprise when I started reading reports from doctors and mental health specialists describing the positive benefits of physical training on your mental health.

Watching over time the changes in my clients lives for the better has always been such a heart warming and satisfying feeling for me and that got me to thinking how I could help those that might not be able to get 1-2-1 sessions with me.

With all the information that's available on all the social media platforms it can be amazingly overwhelming! Some of the information is good, some ok and some dangerously bad, I can see why so many people get confused, demotivated or make little to no progress .

I decided to design a place that is ultimately like having a no nonsense, straight to the point, 24-7 Personal trainer on speed-dial.

Something that I know is proven to bring results.

Something that takes out the confusion to make it simple.

Something that you can start almost immediately with out having to know the in-depth articulates but also knowing that at any time, should you ever want or need them, they're there.

Online Personal Training

By joining the online personal training membership, you'll gain access to a wealth of information, resources and support to guide you on your journey to a healthier, happier life using the knowledge I have gained from getting hundreds of clients into shape

Unlimited access to our comprehensive library of workout videos, nutrition guides, and mindset tips

Exclusive access to our private Facebook community forum where you can connect with other members, share progress, and receive support

Accountability and motivation through our supportive community and regular challenges

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And on top of all of that, you get the best thing ever for anybody challenging themselves...

Community & Accountability.

I can guarantee almost everyone I've trained has 'tried' to exercise and eat properly before, but with nobody to keep them accountable and no LIKE-MINDED people to cheer them on, they don't see the point and give up early. Over, and over again.

What better way to eliminate this by getting involved in a community where you share the pains and the joys of your journey!

MY PERSONAL TRAINING SERVICES

1-2-1 Training

Reach your fitness goals quicker with personal training, whether you want to start a healthier lifestyle, loose fat, gain/tone muscle, become fitter/more flexible, prepare for a sporting event or whatever they may be, in a highly equipped private gym based in Stevenage, with just you in it working towards your targets.

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ONLINE Personal Training

Unlock the freedom to train whenever and wherever you like with our exclusive Online Personal Training Membership! Achieve your desired weight and fitness goals with expert support. Our comprehensive online program includes meal plans, a library of exercises and a community that gives you the opportunity to give and receive tips with other members.

FIND OUT MORE

Online Personal Training

Our comprehensive online program includes proven training and diet plans, a library of exercises and a community to give and receive tips with other members, all of which you can access at any time and anywhere.

JOIN TODAY

AMAZING RESULTS

Was 110kg now 79kg

"Highly recommend Just You Training, you gain maximum benefit for what you want to achieve. Could not ask for better a personal trainer."

James - Welwyn

From 13 stone 11lbs to 10 stone 7lbs

"Just You Training has helped me get into the best shape I've been in. I tried different things to reduce my weight and it got me down as I thought I couldn't loose weight, but now I'm as happy as I can be with my weight."

Grant - Stevenage

Was 115kg now 90kg

"Using Just You Training's exercise system, I've gotten into tremendous shape."

Lloyd - Stevenage

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Hear What People Have To Say About Us...

"Makes you feel really at ease... highly recommend"

Stuart is amazing, makes u feel really at ease, listens to what you want to achieve and builds a plan around it. He has created a wonderful environment and I highly recommend anyone wanting to make a change to get in contact with him.

Scott O'Reilly

"Helped me get in shape losing 2 stones this year"

Stuart is possibly the most positive person I've ever met, which is great when needing to push yourself during a training session. He know his stuff and has helped me get in shape losing 2 stone this year while getting stronger and building muscle on the way. He's great to work with, personable and understands what needs to be done to get results.